Quick update

Quick update everyone. Not a whole ton has changed over the past few days, thus the reason for no blogs. I'm trying to tweak things here and there with the diet. I am 100% SCD. It's great eating this way. Gut is doing a bit better, just trying to figure out why I get lightheaded / dizzy / toxic and C. It's no fun. Hopefully things will correct itself over time. It's also hard knowing what to suppliment, when to, etc. Hope everyone is well and ready for summer.